Fitness with Kati
On my own life adventure, I have learned that our bodies are made for movement. Our bodies crave healthy, rich-in-nutrient foods, & plenty of them.
Happy Body, Happy Life is truly a fact of life for me! I’m here to help you get creative with your fitness, & enjoy healthy living…after all: this is a life-long event…let’s make it fun!
I have gained experience through movement in my own life, & through all of the different kinds of people I have encountered in my life.
I am an eager Certified Personal Trainer! With that, I have paired Group Fitness, Virtual Coaching & Nutrition Coaching Certifications.

Meet My Fitness Programs
Send me an email with a few words about what you are looking to achieve, and I will help you choose the course that suits your goals and physical abilities.

Beginner Fitness Program
Join our 2 Week Virtual Beginner Fitness Program today for only $50! Get started in the comfort of your own home.

Individual Virtual Training Classes
Individual virtual training with Kati from the comfort of your own home! Training programs starting at $30.
What Our Students Say
“Kati has changed my life! She has been instrumental in the development of a transformational mindset while giving me the building blocks to sculpt a stronger and more beautiful body. Her passion for wellness and health is contagious and life-changing. I will continue to work with this amazing woman long-term because I trust her in my continued development toward physical well-being.”
Recent Recipes and Articles
Find Your Perfect Match: Unleashing Your Fitness Potential in San Francisco
San Francisco's energy is contagious – a city where innovation meets a vibrant health and wellness scene. But where do…
Black-Eyed Beans Stuffed Sweet Potato
Sweet Potatoes: Pre-heat oven 425º Wash ‘em clean Poke holes Wrap in foil Bake until tender, 45 to 50 minutes …
Healthy Seasonings
I have something I’ve been practicing for a long time (like 20 years): not using any shaker seasonings. It a fun……
Personalized Training for YOUR Fitness Journey
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